Areas of Focus

Anxiety is a natural response to stress, but when feelings of unease, worry, or fear become excessive, they can disrupt daily life. Anxiety disorders are characterized by persistent and overwhelming fear in response to situations like social interactions, work pressure, financial difficulties, or health concerns. Common symptoms include restlessness, irritability, difficulty concentrating, sleep problems, muscle tension, and even panic attacks.

At Supportive Counseling, LLC, we specialize in helping women manage and overcome anxiety disorders through evidence-based therapies designed to reduce symptoms and improve overall well-being. Our goal is to help you regain control, find calm, and navigate life's challenges with confidence.

Domestic abuse, also referred to as domestic violence, occurs when one partner uses a pattern of behaviors to exert control over the other. This abuse can take many forms, including physical, emotional, sexual, economic, and psychological harm. The impact of domestic violence can be devastating, leading to serious effects on both the physical and mental health of the victim, as well as significant harm to any children involved.

At Supportive Counseling, LLC, we offer specialized support for survivors of domestic abuse. Our trauma-informed therapies are designed to help you heal, regain control of your life, and build resilience. You deserve a safe space to process your experiences and receive compassionate, evidence-based care.

The LGBTQ+ community includes individuals who identify as lesbian, gay, bisexual, transgender, queer, or any other non-heterosexual or non-cisgender identity. Each label represents a diverse range of experiences and perspectives, contributing to the rich history of LGBTQ+ activism and the ongoing fight for equal rights and social acceptance.

Despite significant progress, many LGBTQ+ individuals still face discrimination, prejudice, and violence due to their sexual orientation or gender identity. At Supportive Counseling, LLC, we are committed to providing affirming therapy that celebrates your identity, supports your mental health, and helps you navigate the unique challenges you may face as part of the LGBTQ+ community. We believe in fostering a more inclusive, accepting, and safe space for all individuals, empowering you to live authentically.

Personal growth is an ongoing process of self-development that involves building self-awareness, expanding your knowledge, and committing to continuous improvement. It encompasses developing skills in various aspects of life, including career, relationships, emotional health, physical well-being, spirituality, and creativity.

Personal growth often requires facing your fears, stepping out of your comfort zone, and taking calculated risks. Although challenging, this journey offers significant rewards such as increased happiness, fulfillment, and personal success. At Supportive Counseling, LLC, we provide tailored therapy to support your personal growth, helping you unlock your potential and achieve the lasting positive change you seek in your life.

Trauma is an emotional and psychological response to distressing events that overwhelm an individual’s ability to cope. Traumatic experiences can stem from natural disasters, accidents, violence, abuse, or other life-threatening situations. The impact of trauma can extend to an individual's mental and physical health, as well as their relationships, work, and daily functioning.

Common symptoms of trauma include anxiety, depression, flashbacks, nightmares, behavioral changes, and difficulty trusting others. At Supportive Counseling, LLC, we specialize in trauma-focused therapy, providing a safe and supportive environment to help you process your experiences, reduce symptoms, and foster healing. Our evidence-based approaches are designed to help you regain control, rebuild resilience, and improve your overall well-being.

Women’s issues encompass a range of challenges that disproportionately impact women, including gender discrimination, unequal pay, limited access to education and healthcare, and sexual harassment or violence. Women also face underrepresentation in political and professional spheres, and these challenges can vary depending on factors like race, ethnicity, socio-economic status, and geographic location.

At Supportive Counseling, LLC, we specialize in addressing the mental health impacts of these issues, offering compassionate therapy designed to empower women and foster resilience. Our evidence-based approaches help you navigate the complexities of gender-related challenges, supporting your journey toward greater well-being, self-confidence, and equality.